What is reiki?

(Pronounced RAY-kee)

Reiki is a gentle, hands-on healing practice that helps you relax, restore, and reconnect with yourself. It works by guiding loving, natural energy through the body to support physical, emotional, and spiritual well-being.

You don’t have to do anything—just lie back, breathe, and receive.

Many people describe Reiki as calming, soothing, or like a wave of warmth and peace. It can help reduce stress, ease tension, and create space for healing on all levels.

A little history
Reiki began in Japan in the early 1900s with a man named Mikao Usui. The word Reiki comes from Rei (universal) and Ki (life energy)—the same life force that flows through all of us. Reiki isn’t tied to any religion or belief system—it simply meets you where you are, offering support and balance.

Whether you're feeling overwhelmed, curious, or just in need of a little calm—Reiki is here for you.